Our Story

How It All Started

Look, I'll be straight with you - this place wasn't built on some fancy business plan or corporate money. Started back in 2017 when I was training fighters out of a cramped basement space on Queen West. Just me, some beat-up heavy bags, and folks who actually wanted to train hard.

The thing is, I'd spent years bouncing between commercial gyms where nobody really pushed you. Everyone's just going through motions, you know? After competing in MMA circuits across Ontario for nearly a decade, I figured there had to be others like me - people who weren't looking for an Instagram backdrop but wanted real, no-BS training.

What We're Actually About

We've grown since those basement days - moved to this 8,000 sq ft facility on King West in 2020. But here's what hasn't changed: we're still about putting in the work. Not the flashy equipment or fancy juice bars (though we've got solid gear, don't get me wrong).

Our crew includes former pro fighters, strength coaches who've worked with national teams, and nutritionists who actually understand athletic performance. But more than credentials, they get what it takes to push past your limits without destroying yourself in the process.

Whether you're prepping for competition or just tired of half-hearted workouts, we'll meet you where you're at and take you further. That's the promise.

Why Toronto Chose Us

We've trained everyone from first-timers who couldn't throw a proper punch to athletes competing at national levels. The difference? We don't treat 'em differently. Same intensity, same dedication, just scaled to where you're starting from.

Our approach mixes old-school combat training with modern performance science. You'll get technical striking work, functional strength that actually translates to real movement, and conditioning that'll make you question your life choices (in a good way, promise).